The Ultimate Fitness Cookbook
Are you tired of bland meals and boring diets?
The Ultimate Fitness Cookbook is here to change your body AND your mindset.
Built by BossG Fitness, this guide includes 30 high-protein breakfasts, lunches, and dinners with calorie breakdowns, macros, and real food.
🔥 Perfect for weight loss, lean muscle, and performance
🥩 Built for gym warriors — by one
🥦 Gluten-free, dairy-free, and macro-adjustable options included
This isn’t your average cookbook — it’s a high-performance playbook for your body.
The Ultimate Fitness Cookbook by BossG Fitness gives you 90 bold, clean, no-excuses meals designed for:
🔥 Fat loss
💪 Lean muscle
âš¡ Maximum energy
You’ll get:
✅ 30 High-Protein Breakfasts
✅ 30 High-Protein Lunches
✅ 30 High-Protein Dinners
✅ Full nutrition facts for every meal (calories, carbs, protein, fats)
✅ Gluten-free, dairy-free, & macro-adjustable options
✅ Ready in 25–35 minutes (or less!)
Built by a certified trainer. Fueled by discipline. Backed by results.
🔓 Download instantly and get cooking like a Boss.
🥩 This is not a diet… it’s a lifestyle.
#NoExcuses
Bossg Fitness Cookbook Overview (Locked In) Cooking Time: 25-35 mins for weekdays 35-45 mins for weekend meals Ingredients: No restrictions, but I’ll list dairy-free and gluten-free swaps where relevant Protein Flexibility: Each meat-based dish gets 3 protein options (with nutrition adjustments) Example: Chicken, Ground Turkey, or Tofu — with protein counts per portion Meal Types: ✅ Meat-based (chicken, beef, fish, turkey, etc.) ✅ Plant-based (legumes, tofu, tempeh, eggs) ✅ Pasta, rice, and grain dishes ✅ Veggie-heavy meals Calorie Targets: ✅ Higher Calorie Days (2300 Calories) – for lean muscle mass focus ✅ Lower Calorie Days (1860 Calories) – for fat loss focus ✅ I’ll balance these across breakfast, lunch, and dinner so each day hits the target.